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Being Present

Lets drop in on two good friends, Bob and Jim, in the kind of conversation that, unfortunately, happens all too often these days. Bob says, “You know, I’ve been thinking lately. It’s time for a change. Work is stale.” “My life is stale.” Interrupts Jim, head down scrolling through his phone. Bob continues, “I thought […]

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Nice Guys Finish Last

Do nice guys always finish last? If so, I’d like to know why. Being a generally nice guy I have a vested interest. I don’t want to finish last. Nobody does. So where did the phrase come from and how did it become so ingrained in our collective consciousness? In 1946, Brooklyn Dodgers manager Lee […]

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Conscious Reincarnation

Last week was Groundhog Day. I know that really isn’t news anymore. I’m not sure if it was even news last week. Notable, however, is that Phil the Groundhog did not see his shadow. That turns out to be a pretty rare occurrence. There are 130 years of recorded Groundhog weather predictions and only 18 […]

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Edge Creators

Another brand new year is underway. Our hearts and souls are filled to the brim with refreshing new beginnings. What a wonderful feeling of rebirth. We won’t talk about New Year’s resolutions. We all know they tend to fall away quicker than the needles off a January Christmas tree. Let’s talk instead about creations. What […]

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The Found Medal

The year was 1978. I was ten years old. We lived at the top of a hill on a dead end dirt road. There were only three other houses on the street and lots of woods. My friends and I spent the majority of our time outdoors. Sometimes that meant helping our parents with chores […]

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The Warmth and the Glow

On Thanksgiving we gather with family and friends. We show our gratitude for the miracles our lives have been blessed with and we celebrate abundance. Feelings of warmth, comfort, joy and excitement fill our being. Not to mention turkey, stuffing, potatoes, gravy, pasta meatballs and sausage if you’re Italian and a slice of every one […]

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Cosmic Music

This dance between the heart and mind is a crazy and wonderful thing. Who leads and who follows? Maybe that depends on the song that’s playing and who has more experience cutting the rug. Lately I’ve been getting the feeling that the tune is about to change in a big way. And I’m not talking […]

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Expansive November Energy

Hello November! This year for some reason, the first week of November feels a little like October – at least here in Northern New Jersey. The days have been sunny and the temperatures in the high sixties. I say, keep ‘em coming! Each season has its own way of touching the heart and soul and […]

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Twisting the Throttle

It was early October a little over ten years ago. Jack got a call from a close friend. She was moving and her new place had no garage. She asked if she could keep her bike at his house for a little while, sweetening the deal by saying, “Feel free to take it for a […]

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Goodreads Book Giveaway

The universe loves an abundant exchange. I love that about the universe! So I decided to launch a Goodreads book giveaway. I have 25 copies of Courage Passion Wisdom and Grace that need a new home. I will sign them and send them to the winners. If you love to read and you’re not already […]

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